Vitamin Supplements For Acne-Susceptible Skin - Just Where Do Nutritional Supplements Fit In Your Battle Against Your Acne?

When it comes to finding a permanent cure for acne, keep in mind that acne is merely the effect of the interplay of factors inside the body. Researchers have identified these variables into the following:

1. Hormonal imbalance

Your body uses hormones to communicate between organs. Androgenic hormones like testosterone connect with your sebum glands and they are responsible for the amount of sebum these oil glands secrete. Under normal circumstances, the oil glands produce the right amount of oil for skin moisture, elasticity, etc..

But when you experience hormonal imbalance, your oil glands begin to produce excess oil, or worse, produce oil that is thick and sticky. An imbalance in hormones usually starts at puberty and happens when the body is lacking in the necessary vitamins and minerals to produce hormones. Hence, it is sensible why vitamins for acne has become a well-known treatment for acne.

Now you might wonder why only a few of teens suffer from acne when it's obvious that ALL teenagers have hormonal imbalance. The answer lies in part on the second factor: build up of toxins.

2. Toxin Buildup

We absorb toxins everyday from what we eat, drink, breathe or come into contact with. And although our body has a 24/7 detox system composed of the liver, kidney, colon, lungs and skin, too much exposure to toxins can ravage the body. The toxins are then stored in our tissues, blood and lymph.

When particular toxins in your blood and lymph mix with the excess of sebum from your oil glands, bacteria begins to flourish, leading to acne. This is the main reason why using skin-based anti-acne treatments won't work in the long run. Bacteria will return again and again as long as you have toxins in your blood and extra sebum in your oil glands.

But then again you might ask, if hormonal imbalance and toxins were the only reasons for acne, then why is it there are teens who lead toxic lifestyles but yet do not suffer from acne? This is where the 3rd factor comes in: sensitive sebum glands.

3. Sensitive sebum glands

Having sensitive sebum glands can be blamed on nothing else but genetics. There are some people who are just "blessed" with sensitive sebum glands that produce excess oil when the hormones are not balanced. And there in lies the difference between people who are prone to acne and people who have healthy skin.

And while there is nothing you can do about genetics, at least there's something you can do about hormonal imbalance and the toxins in your body. You can, for example, take vitamins for acne skin problems to treat any hormonal imbalances. Knowing the exact daily amount of b5 vitamins for acne is a big aid in particular.

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